Good Run

I just got back from a long run- I ran 8.5 miles and averaged less than 10 minutes/mile. I'm getting faster!! There was a stiff wind from the south so my mile times heading south were a little bit slower than after I turned around and headed back north. I probably should have had a bit more to eat this morning though as I was not feeling all that strong, but hey, 8.5 miles is pretty good!