I just went through my entire blog archive and plotted my recorded weight in Excel and created this chart. I think its clear to see that when I reported weight and was blogging regularly, my weight did come down. When I didn't record weight or didn't blog, my weight skyrocketed. Interestingly, I got down to the low 180s at several points during the past year, but never kept it going...
1 comment:
Good idea!! I should do that too...
It'll be fun to do that again at the end of your program :)
Post a Comment