Morning weight: 182.5 lbs. Today's target : 182.0 lbs
Target for Wednesday October 31: 180.5 lbs
I did not reach my target this week, but I got very close, and so I am declaring success. I'm really stressed out this week...I've got too much going on and not enough time to do it. I will hopefully get a good workout in tonight...I'm going to need it! It will feel good to do a hard run and some lifting. I will need to focus my stress on working out rather than eating...it would be really easy right now to overeat some really unhealthy stuff, so I will be conscious of that and avoid the bad stuff. That's all for today... no time to write!
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