Morning Weight: 181.4lbs
Well its been a few years since I was on 20/20 and its happened. My weight has creeped back up. About a year ago while spending two weeks in Cleveland at the hotel next to the Cleveland Clinic, I got very motivated and disciplined and got my weight below 180. I was in the 177-179 range all the way through spring 2010 until the summer.
Then over the summer I traveled so much that I didn’t exercise. I didn’t really pay very close attention to my weight.
That’s gotta stop. So I’m back on the 20/20 week 1 plan. Yesterday was Saturday and I spent the day watching college football and it was tough to get through it without having any beer, but I did. Today is easier, knowing that I got through yesterday.